The Get Up/Get Down
- Overview
- How it feels
- How it tastes
The pre and post party sampler. Kick start your night with Livener, and wind things down with a slow-sipping Nightcap. Designed to enhance your night from start to finish by stimulating your palate, mind and body.
An elixir for energizing, and an elixir for unwinding. Elevating guayusa, green tea, and schizandra to uplift, and naturally relaxing lemon balm, valerian and hops to comfort and soothe.
Experience euphoric, fiery flavors from watermelon, guava leaf and ginger to embolden and enliven. Slow down and relax with decadent woody flavors, bright spices and citrus herbs.
- Non-alcoholic
- Ethically sourced & sustainably packaged
- No artificial colours or flavours
- Vegan & gluten free
Choose quantity:
Livener
Ingredients
Filtered water, English beet sugar, watermelon concentrate, pomegranate molasses, botanical extracts of; (hibiscus, guava leaf, schisandra berry, Panax ginseng, concentrated aqueous extract of dried leaves of Ilex guayusa, green tea including natural caffeine and L-Theanine), natural flavours, apple cider vinegar, black carrot concentrate, tartaric acid, pectin, preservative; potassium sorbate.
Nutritional information
IMPORTANT: HIGH NATURAL CAFFEINE CONTENT (57.5mg/1.7 fl. oz.).
Not recommended: for children, if pregnant or breastfeeding.
Seek professional advice if taking medication.
Storage instructions
Unfiltered for flavour and function. Some sedimentation is normal. Shake to awaken.
Store in a cool dry place out of direct sunlight.
Reseal after opening and consume within 12 weeks.
Nightcap
Ingredients
Filtered water, pure maple syrup, Hüll Melon hops, botanical extracts of; (lemon balm, turmeric root, ashwagandha, vanilla, valerian, liquorice root, ginger), natural flavours, lactic acid, tannin infusion, preservative; potassium sorbate, antioxidant; ascorbic acid.
Nutritional information
Not recommended: for children, if pregnant or breastfeeding.
Seek professional advice if taking medication.
Storage instructions
Unfiltered for flavour and function. Some sedimentation is normal. Shake to awaken.
Store in a cool dry place out of direct sunlight.
Reseal after opening and consume within 12 weeks.
What's included?
Livener
Energising. Juicy. Fiery.
Nightcap
Calming. Woody. Mellow.
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"The first of its kind"
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"Award winning flavour"
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"Full of adaptogens"
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"Viral sensation"
Why people love it
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Mood making
Full of high-grade active plants, adaptogens and nootropics so you can choose your mood and moment.
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2,000 5-star reviews
We're pushing boundaries to make alcohol free mean more, and liberate the way we drink, socialise and connect.
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Plant based
Vegan, gluten free and full of ethically sourced active plants. Blended and bottled in the UK.
The magic inside
Livener
Nightcap
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Balancing adaptogenic berry
Schisandra are a rare species of berry from Siberia with the power to energise and balance. As one of the first documented adaptogens they bring back balance to the body and mind.
View ingredient -
Clean energising Amazonian holly
Guayusa provides a delicious release of clean, natural caffeine and bliss-elevating chlorogenic acid that is released slowly and sustainably - exactly how the leaf is grown!
View ingredient -
Antioxidant rich super-fruit
Watermelon is a superfood packed full of antioxidants, and traditionally used to mediate the effects of overindulgence. High in the amino acid L-citrulline, juicy and refreshing.
View ingredient
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-
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Traditional sleep-aid
Valerian has been used for centuries to bring a sense of peacefulness. Soothing and zen-like, this powerful plant is known to help people settle in for the evening.
View ingredient -
Therapeutic terpene
Hops contain a vast variety of terpenes known for their antioxidant, antimicrobial and mood-making functions. We use Hüll Melon, known for its fresh, fruity flavour and mellowing effect.
View ingredient -
Mellow adaptogenic leaf
Lemon balm brings refreshment and rejuvenation. Both adaptogenic and nootropic, lemon balm is thought to help the mind replenish whilst also aiding a sound slumber.
View ingredient
-
Balancing adaptogenic berry
A rare bright red berry from Siberia with the power to energise, thought to help fight stress and bring back balance to body and mind. Russian athletes took schisandra to enhance endurance and there’s evidence it’s been used for hundreds of years to support physical performance. Beyond function, we love this berry for it’s unique, multi-dimensional flavour.
Function: Modulates the effects of stress and invigorates the body and mind.
Flavour: Akin to sherbet - a heady mix of sweet, sour, salty, bitter and spicy.
Actives: Schisandrins A and B.
View more ingredients
Clean energising Amazonian holly
Guayusa aids reforestation of the Amazon Rainforest and offers a big hit of clean euphoric energy without any jitters or crash. A real hidden gem that we’re proud to share in Livener.
Function: Awakens the mind, body, and spirit.
Flavour: Honeyed, grassy and nutty.
Actives: Caffeine, chlorogenic acids, rutin.
View more ingredients
Antioxidant rich super-fruit
A superfood packed full of antioxidants and the amino acid L-citrulline which helps to regulate energy levels and a healthy vascular system whilst combating the effects of over-indulgence. Watermelon is a perfect addition to Livener.
Function: Antioxidant, anti-inflammatory and anti-bacterial. Lowers blood sugar levels and nurtures heart health.
Flavour: Fresh, bright and sweet.
Actives: Polyphenols.
View more ingredients
Traditional sleep-aid
Valerian was always a must-have for Nightcap. The heavyweight champion of indulgent plant remedies. Incredibly relaxing, valerian is used in many traditional stress relievers and sleep aids.
Function:
Relaxes and de-stresses.
Flavour:
Pungent, fresh and caramel.
Actives:
Valerenic acid, iridoids.
Therapeutic terpene
Hüll Melon hops were bred just a decade ago in Germany. Part of the cannabis family, the hops have a great, resinous, bitter flavour that gives beer its fruity flavours and moreish quality.
Function:
Promoting calm, relaxation and anxiety reduction.
Flavour:
Bright, bittersweet.
Actives:
Multiple terpenes.
Mellow adaptogenic leaf
Used in perfumes and calming remedies, lemon balm's fragrance soothes and its oils provide several compounds known to aid relaxation.
Function:
Reduces anxiety and provides calm.
Flavour:
Gentle, warming citrus aroma.
Actives:
Rosemarinic acid, caffeic acids, chlorogenic acid, metrilic acid, flavonoids.
The magic inside
Livener
Nightcap
-
-
Balancing adaptogenic berry
Schisandra are a rare species of berry from Siberia with the power to energise and balance. As one of the first documented adaptogens they bring back balance to the body and mind.
View ingredient -
Clean energising Amazonian holly
Guayusa provides a delicious release of clean, natural caffeine and bliss-elevating chlorogenic acid that is released slowly and sustainably - exactly how the leaf is grown!
View ingredient -
Antioxidant rich super-fruit
Watermelon is a superfood packed full of antioxidants, and traditionally used to mediate the effects of overindulgence. High in the amino acid L-citrulline, juicy and refreshing.
View ingredient
-
-
-
Traditional sleep-aid
Valerian has been used for centuries to bring a sense of peacefulness. Soothing and zen-like, this powerful plant is known to help people settle in for the evening.
View ingredient -
Therapeutic terpene
Hops contain a vast variety of terpenes known for their antioxidant, antimicrobial and mood-making functions. We use Hüll Melon, known for its fresh, fruity flavour and mellowing effect.
View ingredient -
Mellow adaptogenic leaf
Lemon balm brings refreshment and rejuvenation. Both adaptogenic and nootropic, lemon balm is thought to help the mind replenish whilst also aiding a sound slumber.
View ingredient
-
Balancing adaptogenic berry
A rare bright red berry from Siberia with the power to energise, thought to help fight stress and bring back balance to body and mind. Russian athletes took schisandra to enhance endurance and there’s evidence it’s been used for hundreds of years to support physical performance. Beyond function, we love this berry for it’s unique, multi-dimensional flavour.
Function: Modulates the effects of stress and invigorates the body and mind.
Flavour: Akin to sherbet - a heady mix of sweet, sour, salty, bitter and spicy.
Actives: Schisandrins A and B.
View more ingredients
Clean energising Amazonian holly
Guayusa aids reforestation of the Amazon Rainforest and offers a big hit of clean euphoric energy without any jitters or crash. A real hidden gem that we’re proud to share in Livener.
Function: Awakens the mind, body, and spirit.
Flavour: Honeyed, grassy and nutty.
Actives: Caffeine, chlorogenic acids, rutin.
View more ingredients
Antioxidant rich super-fruit
A superfood packed full of antioxidants and the amino acid L-citrulline which helps to regulate energy levels and a healthy vascular system whilst combating the effects of over-indulgence. Watermelon is a perfect addition to Livener.
Function: Antioxidant, anti-inflammatory and anti-bacterial. Lowers blood sugar levels and nurtures heart health.
Flavour: Fresh, bright and sweet.
Actives: Polyphenols.
View more ingredients
Traditional sleep-aid
Valerian was always a must-have for Nightcap. The heavyweight champion of indulgent plant remedies. Incredibly relaxing, valerian is used in many traditional stress relievers and sleep aids.
Function:
Relaxes and de-stresses.
Flavour:
Pungent, fresh and caramel.
Actives:
Valerenic acid, iridoids.
Therapeutic terpene
Hüll Melon hops were bred just a decade ago in Germany. Part of the cannabis family, the hops have a great, resinous, bitter flavour that gives beer its fruity flavours and moreish quality.
Function:
Promoting calm, relaxation and anxiety reduction.
Flavour:
Bright, bittersweet.
Actives:
Multiple terpenes.
Mellow adaptogenic leaf
Used in perfumes and calming remedies, lemon balm's fragrance soothes and its oils provide several compounds known to aid relaxation.
Function:
Reduces anxiety and provides calm.
Flavour:
Gentle, warming citrus aroma.
Actives:
Rosemarinic acid, caffeic acids, chlorogenic acid, metrilic acid, flavonoids.
How we stack up
We innovate.
We don't imitate
| Three Spirit | Alcohol | |
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| Taste & mouthfeel |
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| Mood making |
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| Active plants, adaptogens & nootropics |
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| Hangover free |
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Created by plant scientists and bartenders
“Three Spirit takes its plant science seriously. Only some companies invest their time, research and energy into understanding their ingredients and the potential health benefits. Three Spirit is creating drinks that are innovative and novel.”
Professor Michael Heinrich
Head of Dept., UCL School of Pharmacy
What our customers say
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The Get Up/Get Down
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