Alchemist's diaries
Welcome to our world. This is where you can learn, discover and explore a world beyond alcohol. We share our research, findings and explore pleasure, trends, recipes and the people we meet along the way.
-
Continue reading
The Ultimate Bank Holiday Weekend Guide: Where to sip Three Spirit across the UK
-
Continue reading
wellbeingThe Three Spirit wellness wish list
-
Continue reading
ingredientsIs there caffeine in Three Spirit drinks?
-
Continue reading
wellbeingHealthy sleep hygiene habits
-
Continue reading
wellbeing10 ways to practice mindfulness in 2024
-
Continue reading
wellbeing5 health benefits of ditching alcohol
-
Continue reading
wellbeing8 ways to boost your confidence
-
Continue reading
wellbeingHangxiety: Why do hangovers make you anxious?
-
Continue reading
people wellbeingBreathwork with Rebecca Dennis of Breathing Tree
-
Continue reading
people wellbeingWhat would an alchemist read? Our team's book recommendations
-
Continue reading
recipeThree summer drinks to kick-start the weekend!
