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The Three Spirit wellness wishlist


The team here at Three Spirit have compiled a selection of our top functional and wellness picks from brands we love and products we use, to the things we're hoping to unwrap for our next birthday. 

A good night's sleep

Eight sleep mattress topper
Love your current mattress but having temperature issues? Upgrade your sleep by adding the Sleep Eight Pod's patented thermoregulation technology to your current mattress. Plus, enjoy the best in seamless sleep and health tracking, to optimise your nightime routine.
stealth oura ring
The Oura ring translates your body signals and daily habits into actionable insights you can use to stay active and improve your overall health. Oura also helps you optimize your bedtime and provides insights to gradually improve your sleep. By choosing an Oura subscription, you can access an ever-growing library of guided meditations and audio sessions, and view post-session insights to see how your body responds when taking a moment.
Chimi blue light glasses
All good biohackers know how important it is to reduce your blue light exposure, particularly in the hours preceding your bedtime. These sophisticated frames by eyewear brand Chimi are designed to complement all occasions. Slightly rounded and suitable for different face shapes. This style is handcrafted with premium Italian acetate and CR-39 blue block lenses.
Our Nightcap is our relaxation superhero packed full of functional plant-based ingredients like Valerian and Hops that help bring about a chilled out vibe⁠. Because of this, Nightcap is the perfect partner for when you need a spot of self-care, want to meditate, or just need something to help you shift into a relaxed state ready for bed.
This works pillow spray
 
Relaxation is essential for getting a good night's sleep, and This Works' pillow spray has been formulated with this in mind. The soothing blend of Lavender, Vetivert and Wild Camomile essential oils will help calm the mind in preparation for a restorative slumber.

Setting the mood

Nue co forest lungs
Forest Lungs is a unisex anti-stress fragrance supplement that delivers the healing effects of nature on the body using olfactory chemistry and patented technology to bring the outside in. According to Nue co. 96% of users felt less stressed after using this fragrance. The scent is woody and smoky, with clean resin and tart citrus notes. Vetiver, Cedarwood, Benzoin, Pine, Patchouli + Bergamot.
haeckles candle
Haeckels are an innovative company with exemplary environmental commitments who pave the way for new materials and practices. In addition, the products they create are made with high quality natural ingredients and artistic vision which is why their candles are so unique. With scents inspired by locations near to their production, each candle can be enjoyed and then the container reused as an insulated drinking vessel. 
Trip CBD oil
 
Meet 'Orange Blossom', what Trip claims to be the best-tasting CBD oil in the UK. A unique blend of premium CBD, MCT oil and natural adaptogens to help you find your balance - infused with chamomile for its soothing and calming benefits. This CBD is extracted from organically grown hemp, THC-free and third party lab tested to ensure the highest quality and purity. It’s gluten-free, palm-oil free, vegan and made in the UK - Happy Days

Moments of self care

typology gift set
 Typology's philosophy is not to add anything to our products to make them stand out; instead they pare them back and distil each formula down to the most-essential, natural active ingredients. This simple and effective routine comprised of three of their best-sellers adapted to all skin types comes in an exclusive recycled cotton pouch. Exactly what your skin needs, nothing more.
rains washbag
Rains is an outerwear lifestyle brand who's collections blend a conceptual-meets-functional design approach, a strong urban inspiration, and a signature fabric identity. The coated waterproof fabric palette is inspired by Rains’ first design – a contemporary reinterpretation of the classic rubber raincoat. This minimalist wash-bag is a features a single compartment large enough to fit essential toiletries in an easily cleanable fabric.
mood essential oils
Floral Lavender for chill, Juicy Orange for uplift and Clean Peppermint for Fresh, cool feels... these three superhero essential oils from Mood make an excellent starter kit both for aromatherapy lovers or those just discovering it, plus they are the staples of any collection.  They blend well together, are simple on their own and are incredibly versatile in use.
Wild deodorant
Wild are committed to reducing plastic waste in the cosmetics industry with their reusable deodorant cases and bamboo pulp deodorant refills which they deliver straight to your door. The refills are made from natural fibre so once empty, you can pop them in your paper recycling or compost heap where they’ll rot away to nothing. Plus, their skincare experts have landed on a formula that is scientifically proven to provide 24 hours of protection from body odour. 

Movement and recovery

Although we call it the party starter, Livener is actually really good for getting you going at all different times of the day; not just in the evening. The L-theanine (also found in green tea) in Livener works to modulate the negative effects of the caffeine contributed by Guayusa and Yerba Mate whilst boosting their positive effects. In simple terms, they come together helping to bring a cleaner and more efficient buzz than something like a coffee or an energy drink, meaning you don’t get a jittery dip afterwards.

 

Yeti flask
Any tumbler that's coming along for the ride needs to be tough enough to keep up. Yeti's Rambler 20 oz. is made from durable stainless steel with double-wall vacuum insulation to protect your hot or cold beverage at all costs. Like the entire Rambler Family, the 20 oz. Tumbler and its lid are dishwasher-safe for easy cleaning, plus, you could probably use it as a makeshift cocktail shaker if you're looking to take your hike up to the next level!
 
Form protein powder
 
Form’s Performance Protein combines organic pea protein with brown rice and pumpkin seed proteins to deliver 30g of complete amino acid profile vegan protein per serving with no animal products! Combined with Curcumin and 5g BCAAs per serving, it’s the perfect vegan protein powder to have post-workout or as a recovery drink. 
 
massage gun
 
The deep muscle percussive massage gun from MyoPro helps you to unlock your peak performance with enhanced muscle recovery, reduced stress and tension and less pain. Their commercial grade motor with Silent Power technology delivers over 60lbs of stall force as they believe the depth their therapy delivers is key to the results you reap.

Nurturing your mind

heights braincare journal

 

Studies show that gratitude journalling can benefit emotional well-being, increase self-esteem, improve sleep, and reduce risk of depression. So while journalling is great for your brain, but it can be hard to make it stick. That’s what Heights aim to fix with their braincare journal. Practise the art of gratitude, and track your habits; set your goals, and reflect on what you’ve achieved; dig deeper into braincare with their integrated digital content.

 

 

headspace app

Meditate and sleep soundly. Headspace is your guide to practicing mindfulness in your everyday life. Learn how to relax, manage stress, and focus your energy to become more centered and well rested. Headspace offers guided meditation, sleep meditation, and breathing exercises. Choose from hundreds of guided meditations on a new topic each day: anxiety, focus, relaxation, and more!

Nurturing your body

symprove liquid
The gut microbiome affects the body from birth and throughout life by supporting processes such as the digestion of food and the functioning of the immune and central nervous systems.  Symprove’s unique water-based formula is packed full of live, active bacteria. Because it is is water-based, it doesn’t trigger digestion, meaning that more live and active bacteria can survive passage through the stomach and have a better opportunity to colonise the gut. 
allplants ready meals
AllPlants offer a subscription meal service of plant based ready meals delivered ready to keep in the freezer and reheat when the need arises. We have a stash of these in the freezer in our office thanks to one of our team members who swears by AllPlants meals.
noma ferments
From koji and kombuchas to vinegars and fermented vegetables, this is the ultimate step-by-step guide to experimental flavour from the team behind one of the world’s best restaurants. Foundations of Flavor: The Noma Guide to Fermentation takes readers far beyond the typical kimchi and sauerkraut to include koji, kombuchas, shoyus, misos, lacto-ferments, vinegars, garums, and black fruits and vegetables. And - perhaps even more important - it shows how to use these game-changing pantry ingredients in 100 original recipes.
 
 
All of these are of course items that build upon different pillars of wellbeing and contribute to a rounded healthy and exciting lifestyle, which is a mentality that is central to the considerations we had in our heads when creating our drinks. We know we're biased but if you're going to put anything on your wishlist we think it should be our drinks.