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Alchemist's diaries

Welcome to our world. This is where you can learn, discover and explore a world beyond alcohol. We share our research, findings and explore pleasure, trends, recipes and the people we meet along the way.

  • hops
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    ingredients nightcap research

    On myrcene: Our first scientific paper

  • Three Spirit blog post with Maria Fernandez: Maria with a group of beginners on one of her foraging walks and workshops
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    people

    Foraging finds with Maria Fernandez Garcia of Healing Weeds

  • How to create your home healing garden?
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    wellbeing

    How to create your home healing garden?

  • What would an alchemist read? Our team's book recommendations
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    people wellbeing

    What would an alchemist read? Our team's book recommendations

  • Why we use Lion's Mane mushroom
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    ingredients

    Why we use Lion's Mane mushroom

  • Food as medicine: An interview with Patricia Lopez, holistic health coach & healer and founder of The Academy of Healing Nutrition London.
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    Food as medicine: An interview with Patricia Lopez, holistic health coach & healer and founder of The Academy of Healing Nutrition London.

  • Sugar, WTF?
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    Sugar, WTF?

  • An interview with Dash Lilley, drinks expert, plant alchemist, and co-founder of Three Spirit.
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    ingredients people

    An interview with Dash Lilley, drinks expert, plant alchemist, and co-founder of Three Spirit.

  • Chaga, WTF? An interview with Tiffany Kushner, mushroom devotee and Founder of Chaga Life.
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    Chaga, WTF? An interview with Tiffany Kushner, mushroom devotee and Founder of Chaga Life.

  • Tulsi, WTF? An interview with Rosh Amarasekara, drinks creator, fellow plant head and co-founder of Humble Warrior drinks.
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    Tulsi, WTF? An interview with Rosh Amarasekara, drinks creator, fellow plant head and co-founder of Humble Warrior drinks.

  • Medicinal mushrooms, WTF?
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    Medicinal mushrooms, WTF?

  • Mindful drinking with Cami Vidal of La Maison Wellness
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    people wellbeing

    Mindful drinking with Cami Vidal of La Maison Wellness