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Alchemist's diaries

Welcome to our world. This is where you can learn, discover and explore a world beyond alcohol. We share our research, findings and explore pleasure, trends, recipes and the people we meet along the way.

  • Meet the alchemists: The people behind Three Spirit
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    people research

    Meet the alchemists: The people behind Three Spirit

  • Breathwork with Rebecca Dennis of Breathing Tree
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    people wellbeing

    Breathwork with Rebecca Dennis of Breathing Tree

  • Three Spirit blog post with Maria Fernandez: Maria with a group of beginners on one of her foraging walks and workshops
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    people

    Foraging finds with Maria Fernandez Garcia of Healing Weeds

  • What would an alchemist read? Our team's book recommendations
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    people wellbeing

    What would an alchemist read? Our team's book recommendations

  • An interview with Dash Lilley, drinks expert, plant alchemist, and co-founder of Three Spirit.
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    ingredients people

    An interview with Dash Lilley, drinks expert, plant alchemist, and co-founder of Three Spirit.

  • Mindful drinking with Cami Vidal of La Maison Wellness
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    people wellbeing

    Mindful drinking with Cami Vidal of La Maison Wellness

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