https://threespiritdrinks.com/blogs/blog/three-minutes-with-three-spirit-three-steps-to-kick-starting-your-at-home-yoga-practice 2020-04-06T20:32:01+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/avrielle-suleiman-GpVak9-cL6E-unsplash.jpg?v=1586201521 Three steps to kick-starting your at-home yoga practice. https://threespiritdrinks.com/blogs/blog/three-tips-for-blissful-sleep 2022-03-02T10:09:18+00:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/sigg-sebastian-2iry6Ig1jiI-unsplash_221d52e1-7ebf-4d0c-8e1c-ca3477c93bdc.jpg?v=1586200964 Three tips for blissful sleep. https://threespiritdrinks.com/blogs/blog/three-plants-to-chill-you-out-during-self-isolation 2025-05-13T15:32:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/chris-abney-qLW70Aoo8BE-unsplash_656c44ad-1a72-47da-9da8-ebb3e5f43dd0.jpg?v=1747146738 Three plants to chill you out during self-isolation. https://threespiritdrinks.com/blogs/blog/three-ways-to-bring-that-big-quarantine-energy 2020-04-30T13:39:27+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/derek-thomson-F8NIC0FAEgc-unsplash_1.jpg?v=1588250367 Three ways to bring that big quarantine energy. https://threespiritdrinks.com/blogs/blog/the-ultimate-guide-to-at-home-health-challenges 2020-04-21T17:00:33+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/kristopher-roller-rgrZVTjuuPw-unsplash.jpg?v=1587483585 The ultimate guide to at-home health challenges. https://threespiritdrinks.com/blogs/blog/three-minute-spicy-shroom-taco-with-livener-magharita 2023-04-24T15:59:29+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design-32.png?v=1594652863 Three minute Spicy Shroom Taco with Livener Margarita https://threespiritdrinks.com/blogs/blog/kombucha-wtf-interview-with-adam-vanni-of-jarr-kombucha 2025-05-13T15:31:50+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/GH9A3646JarrKombucha_1_6f18e594-4c4b-494a-bf01-a30719479905.jpg?v=1747146710 Kombucha, WTF? An interview with Adam Vanni of JARR Kombucha. https://threespiritdrinks.com/blogs/blog/guayusa-wtf-an-interview-with-james-elliott-co-founder-of-the-guayusa-company 2025-05-13T15:28:34+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Guayusa_Promo_7_1_fef0dd11-39f6-44c0-8aad-505bba0fbb39.jpg?v=1747146514 Guayusa, WTF? An interview with James Elliot, co-founder of The Guayusa Co https://threespiritdrinks.com/blogs/blog/foraging-wtf-an-interview-with-johnnie-collins-head-chef-and-wild-man-at-light-bar-dining 2025-05-13T15:29:59+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design-33_9edaf0fc-300b-4ee1-810a-e7ad5135ceda.png?v=1747146599 Foraging, WTF? An interview with Johnnie Collins, head chef and wild man at Light Bar & Dining. https://threespiritdrinks.com/blogs/blog/cold-pressed-wtf-an-interview-with-master-juicer-artur-zielinski-of-house-press 2025-05-13T15:30:23+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design-31_2040b8bc-bce4-4e48-8cbf-3a3cfa0babb6.png?v=1747146623 Cold-pressed, WTF? An interview with master juicer Artur Zielinski of House Press https://threespiritdrinks.com/blogs/blog/three-summer-drinks-to-kick-start-the-weekend 2025-05-13T15:21:11+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Summerservesforblog_84d0c8e2-5864-4628-8c38-f384e13eb18e.jpg?v=1747146071 Three summer drinks to kick-start the weekend! https://threespiritdrinks.com/blogs/blog/adaptogens-wtf 2025-05-13T15:41:31+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Shisandrablog_a81a4175-6887-4cf5-81d8-80fd04a75942.jpg?v=1747147291 What are adaptogens? https://threespiritdrinks.com/blogs/blog/mindful-drinking-founder-of-la-maison-wellness 2025-06-02T13:26:54+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/2_1451eb23-bd5c-45d9-9bc8-cfe397057969.png?v=1748867214 Mindful drinking with Cami Vidal of La Maison Wellness https://threespiritdrinks.com/blogs/blog/medicinal-mushrooms-wtf 2025-05-13T15:34:49+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/ronaldo-de-oliveira-vg4885yADjU-unsplash_499f312d-10d7-4b78-bbfc-f6d06ec0b832.jpg?v=1747146889 Medicinal mushrooms, WTF? https://threespiritdrinks.com/blogs/blog/chaga-wtf-an-interview-with-tiffany-kushner-mushroom-devotee-and-founder-of-chaga-life 2025-05-13T15:30:46+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/IMG_8235_3505d1e7-2a55-488a-82e0-5185bea7237c.jpg?v=1747146646 Chaga, WTF? 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Our team's book recommendations https://threespiritdrinks.com/blogs/blog/create-a-home-healing-garden 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Medicinal_Plants_17da1061-341f-41eb-a833-dabd758fb4a1.jpg?v=1620310933 How to create your home healing garden? https://threespiritdrinks.com/blogs/blog/medicinal-plants-and-foraging-with-maria-fernandez-of-healing-weeds 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Yuup-HealingWeeds-21_281_29.jpg?v=1628766587 Foraging finds with Maria Fernandez Garcia of Healing Weeds Three Spirit blog post with Maria Fernandez: Maria with a group of beginners on one of her foraging walks and workshops https://threespiritdrinks.com/blogs/blog/on-myrcene-our-first-scientific-paper 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Hops-2_5e6ac1ed-19f1-4080-9dad-b7a68b79b20f.jpg?v=1748438370 On myrcene: Our first scientific paper hops https://threespiritdrinks.com/blogs/blog/health-benefits-turmeric 2026-09-15T10:49:20+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/3280_image_97452a6c-fdfe-4a5a-8e5d-34976b97ea0a.jpg?v=1748867477 Health benefits of drinking turmeric powdered-turmeric https://threespiritdrinks.com/blogs/blog/breathwork-focus-with-rebecca-dennis-of-breathing-tree 2026-09-15T10:49:20+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/241313344_390316426044576_4539002929145406620_n_2.jpg?v=1635265513 Breathwork with Rebecca Dennis of Breathing Tree https://threespiritdrinks.com/blogs/blog/best-natural-mood-boosters 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/jackson-david-WUydTfaP3t4-unsplash_4c15c501-eaba-4208-ba89-196f5c16e0ef.jpg?v=1747146227 Nine of the best natural mood boosters to improve your wellbeing https://threespiritdrinks.com/blogs/blog/apple-cider-benefits 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/christian-olaf-adickes--OWDMFqjln0-unsplash_86af6c92-bb75-4b02-8369-12528a7d066a.jpg?v=1748867818 Six health benefits of drinking apple cider vinegar https://threespiritdrinks.com/blogs/blog/lemon-balm-the-uses-and-benefits 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2021-11-11_at_13.29.43.png?v=1636638009 Lemon balm: The uses and benefits https://threespiritdrinks.com/blogs/blog/introducing-blurred-vines 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-09-17_at_17.56.15_054a13ed-7ae5-4c82-ba80-18b7c80cc852.png?v=1748868829 Introducing Blurred Vines https://threespiritdrinks.com/blogs/blog/behind-the-bottle-meet-the-influences-behind-blurred-vines 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2021-11-26_at_13.24.16.png?v=1637933070 Behind the bottle: Meet the influences behind Blurred Vines https://threespiritdrinks.com/blogs/blog/holistic-practices-to-help-you-grow 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Moon_Blog.png?v=1639664362 Holistic health with Moon Bedeaux Moon with drink https://threespiritdrinks.com/blogs/blog/hangxiety 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/keenan-constance-nfmoJh9n4PM-unsplash.jpg?v=1639665319 Hangxiety: Why do hangovers make you anxious? Woman with tea https://threespiritdrinks.com/blogs/blog/6-of-the-best-natural-sleep-remedies 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/ann-danilina-zgohOdeKpnA-unsplash_6d7c9781-185f-4a8d-b20e-4bbddeb89093.jpg?v=1747132133 6 of the best natural sleep remedies https://threespiritdrinks.com/blogs/blog/how-to-avoid-the-sunday-scaries 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-07-05_at_12.19.49.png?v=1720178513 How to avoid the Sunday Scaries https://threespiritdrinks.com/blogs/blog/making-three-spirit 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-01-12_at_10.26.31_97b204f7-7e2a-4fca-8d0d-0a2e29297524.png?v=1747762759 Making Three Spirit https://threespiritdrinks.com/blogs/blog/meet-the-alchemists-the-people-behind-three-spirit 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-01-21_at_10.57.30_2d5e164f-00af-48b5-bfbf-22f07b774479.png?v=1748530440 Meet the alchemists: The people behind Three Spirit https://threespiritdrinks.com/blogs/blog/the-three-spirit-wellness-wishlist 2026-09-17T06:49:41+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-01-13_at_15.55.52_d8cb585b-97f6-4331-b9fb-34f5c18656da.png?v=1748868218 The Three Spirit wellness wish list https://threespiritdrinks.com/blogs/blog/scientific-research-at-three-spirit 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-01-19_at_12.31.50_cdbaafb3-215f-44d9-bde5-08c5f9a3bc06.png?v=1747131875 Scientific research at Three Spirit https://threespiritdrinks.com/blogs/blog/lions-mane-mushroom-benefits 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-02_at_14.44.49_8888ea43-0c69-4f40-8e3c-11b72251a2a9.png?v=1748873106 Lion's Mane mushroom benefits https://threespiritdrinks.com/blogs/blog/how-to-grow-lions-mane-mushroom 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/BRISTOL_FUNGARIUM_227_61e7e456-7e44-466c-afe2-97f3e8bd543c.jpg?v=1747146309 How to grow lion's mane mushrooms https://threespiritdrinks.com/blogs/blog/sober-sex-tips-with-tawny-lara 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/IMG_0982_329cb717-cdd6-4ea9-90cb-90ac6954fb4e.jpg?v=1747737836 Sober sex tips with Tawny Lara https://threespiritdrinks.com/blogs/blog/8-ways-to-boost-your-confidence 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-22_at_12.07.22_a21dec41-bfa4-4585-9029-12e227af7715.png?v=1747146687 8 ways to boost your confidence https://threespiritdrinks.com/blogs/blog/5-reasons-you-need-nightcap-in-your-life 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/IMG_5628_9353c195-bf9e-4de2-b7c8-72bc0580cf05.jpg?v=1748873238 5 reasons you need Nightcap in your life https://threespiritdrinks.com/blogs/blog/health-benefits-no-alcohol 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-28_at_12.08.41.png?v=1766421946 5 health benefits of ditching alcohol https://threespiritdrinks.com/blogs/blog/6-ways-alcohol-affects-mental-health 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-28_at_12.23.17.png?v=1646051115 6 ways alcohol affects mental health man-drinking-small-bottle-spirit https://threespiritdrinks.com/blogs/blog/health-hacks-2026 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-28_at_12.33.41.png?v=1766422034 10 health hacks you need to know in 2026 Women-in-green-field-with-sun-flair https://threespiritdrinks.com/blogs/blog/10-ways-to-practice-mindfulness-2026 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/8_9c30eccd-dda5-47f4-a9cd-c1a95b2093d9.jpg?v=1766422129 10 ways to practice mindfulness in 2026 woman-meditating-on-hill https://threespiritdrinks.com/blogs/blog/11-ways-to-drink-more-water 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-02-28_at_17.42.17.png?v=1646133708 11 ways to drink more water https://threespiritdrinks.com/blogs/blog/8-mood-boosting-foods 2026-09-15T10:49:21+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-03-01_at_15.01.30_e0ca6b5e-6507-4a60-9a5a-cceeb75a1f0c.png?v=1747146482 8 mood boosting foods healthy-food-bowl https://threespiritdrinks.com/blogs/blog/ultimate-guide-to-self-love 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-03-01_at_15.24.07_3dfc28d9-c47a-45a6-b1c0-ddfb20f3715f.png?v=1747146443 The ultimate guide to self love brown-rattan-swing-bench-self-love-print https://threespiritdrinks.com/blogs/blog/30-self-love-affirmations 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-03-01_at_12.33.21_f8bbdf21-0d19-4d99-b5d4-90d39cf4b703.png?v=1747146426 30 self-love affirmations https://threespiritdrinks.com/blogs/blog/4-healthy-sleep-hygiene-habits 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-03-01_at_16.12.35_ecaa3349-5b21-4e71-8696-b5dc2172fc23.png?v=1747146386 Healthy sleep hygiene habits woman-asleep-on-table https://threespiritdrinks.com/blogs/blog/celebrating-the-women-at-three-spirit-this-international-womens-day 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-03-07_at_13.06.12_a62a38f8-6a4d-45f6-95dd-562e04762dde.png?v=1747145875 Powered by women - Celebrating IWD at Three Spirit Tatiana Mercer + Meeta Gournay - Three Spirit Co-founders https://threespiritdrinks.com/blogs/blog/becoming-a-living-wage-employer 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/LW_Employer_logo_transparent.png?v=1646836163 Three Spirit becomes a Living Wage employer https://threespiritdrinks.com/blogs/blog/giving-back-to-our-planet 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-04-22_at_15.44.48.png?v=1650638641 Giving 1% back to our planet https://threespiritdrinks.com/blogs/blog/making-cocktails-with-robin-honhold-at-three-spirit 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/39878370_292862824828556_6118352810628087808_n.jpg?v=1652251642 Q&A with Robin Honhold - Drinks Artist at Three Spirit https://threespiritdrinks.com/blogs/blog/mental-health-awareness-with-michael-adu-stress-reduction-specialist 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-05-11_at_13.27.30.png?v=1652272005 Time out with Stress Performance Coach, Michael Adu https://threespiritdrinks.com/blogs/blog/our-10-commandments 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/fa83bfa397aeaedd18f6a68e57c0c349.jpg?v=1748868627 Our 10 commandments https://threespiritdrinks.com/blogs/blog/explaining-the-price 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-01-23_at_17.18.43.png?v=1706030331 Behind the bottle | Explaining the price https://threespiritdrinks.com/blogs/blog/award-winning 2026-09-17T06:49:45+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/V2_NEW_LOOK_5.png?v=1747144682 Award-winning liquids https://threespiritdrinks.com/blogs/blog/alcohol-free-in-los-angeles 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2022-11-30_at_14.26.19.png?v=1669824685 Going alcohol free in LA: An interview with Adam Fournier https://threespiritdrinks.com/blogs/blog/non-alc-bottle-shops 2026-09-17T06:49:48+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/IMG_6450_f0176c12-4a72-417d-a827-e6695f1e86c2.jpg?v=1748616349 The best non-alc bottle shops https://threespiritdrinks.com/blogs/blog/were-a-non-gmo 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_3_8f5ee4db-3523-47cc-91a7-a202228fbb4f.png?v=1748871452 We're a Non-GMO! https://threespiritdrinks.com/blogs/blog/plants-for-pleasure 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/INGRED_damiana_720x_386bb5ad-9ffa-4756-b304-1f5c3c0298f2.webp?v=1747147641 Plants for pleasure https://threespiritdrinks.com/blogs/blog/interview-with-modal-wines-nicolas-rizzi 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-02-23_at_10.06.52.png?v=1677146820 The ins and outs of the Modal Wine world with Nicolas Rizzi https://threespiritdrinks.com/blogs/blog/uncommon-cocktails-x-three-spirit 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_2_2d1d7334-faab-460c-88ea-273340d11269.png?v=1748870945 Uncommon Cocktails X Three Spirit https://threespiritdrinks.com/blogs/blog/where-to-find-blurred-vines 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-02-23_at_10.25.35.png?v=1677147956 Where to find Blurred Vines https://threespiritdrinks.com/blogs/blog/women-driving-the-change 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-03-07_at_17.37.06.png?v=1678223262 Women driving the change in the No & Low scene https://threespiritdrinks.com/blogs/blog/how-does-alcohol-impact-our-sleep 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/13.jpg?v=1678982923 How does alcohol impact our sleep? https://threespiritdrinks.com/blogs/blog/who-can-drink-three-spirit 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2025-06-02_at_14.10.05.png?v=1748869951 Who can drink Three Spirit? https://threespiritdrinks.com/blogs/blog/b-corp-month 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_1_84cfae85-480e-4499-bdf5-c2dccd3f4cad.png?v=1748869646 Celebrating B Corp Month https://threespiritdrinks.com/blogs/blog/what-are-wine-alternatives 2026-09-15T10:49:19+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-04-16_at_10.48.14.png?v=1681641339 What are wine alternatives? https://threespiritdrinks.com/blogs/blog/why-we-made-blurred-vines 2026-09-15T10:49:20+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-04-21_at_15.49.42.png?v=1682088618 Why we made Blurred Vines https://threespiritdrinks.com/blogs/blog/our-eu-stockists 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/NIXANDNIX_Amsterdam.png?v=1682429660 Our EU Stockists https://threespiritdrinks.com/blogs/blog/cacao-a-key-player-in-the-tribe-of-plant-medicines 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-04-27_at_16.43.31_ef187b4a-d628-4457-8159-ce5b4d806d6a.png?v=1747145727 Cacao: The legal plant to meditate, rave and work with https://threespiritdrinks.com/blogs/blog/is-there-caffeine-in-three-spirit-drinks 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-05-05_at_15.12.03_cbf7156d-8287-48d4-b7c8-130e57042b68.png?v=1747145699 Is there caffeine in Three Spirit drinks? https://threespiritdrinks.com/blogs/blog/essential-plant-packing-for-festivals 2026-09-15T10:49:22+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-05-05_at_15.32.36_6248aec7-e9b4-4857-b0f0-5ca7af75f66f.png?v=1747145610 Essential plant packing for festivals https://threespiritdrinks.com/blogs/blog/our-stance-on-sugar 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-05-18_at_17.08.35_c23e94aa-501d-4b47-9ed1-8b7dd0ac1525.png?v=1747145644 Our stance on sugar https://threespiritdrinks.com/blogs/blog/what-is-the-mother 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-05-25_at_11.33.02_4d8e5c52-21a6-400e-b3a9-00fe4b192deb.png?v=1747145577 What is the Mother? https://threespiritdrinks.com/blogs/blog/pride-2023-the-interviews 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_4_190d37c0-ba23-4d4d-a156-ed91596d0d5e.png?v=1748871723 Pride 2023: The Interviews https://threespiritdrinks.com/blogs/blog/why-different-generations-are-drinking-less-interview-with-daughter-and-father-eleanor-and-mark-hoath 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-06-05_at_14.40.03_0722af06-66af-4f2e-8c88-7d9bb978b420.png?v=1747145487 Why different generations are drinking less: Interview with daughter and father, Eleanor and Mark Hoath https://threespiritdrinks.com/blogs/blog/the-best-outdoor-bars-for-summer-2023 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Nightcapdrinks_2_bc0cb88d-4605-461c-959f-2f1f005221eb.jpg?v=1747145450 Our summer guide: the best outdoor bars and terraces https://threespiritdrinks.com/blogs/blog/what-is-biohacking 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-06-15_at_11.41.37.png?v=1686827018 What is biohacking? https://threespiritdrinks.com/blogs/blog/what-the-wizard-of-oz-can-tell-you-about-california-poppy 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-06-27_at_13.27.58.png?v=1687869008 What The Wizard of Oz can tell you about California Poppy https://threespiritdrinks.com/blogs/blog/breathe-listen-simplifying-yoga 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/69595370_2568207439962134_1140675271696518256_n_f7364014-4d00-4063-9143-30666e9e5bc0.jpg?v=1747145426 Breathe & Listen: Simplifying yoga https://threespiritdrinks.com/blogs/blog/valerian-the-herb 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-07-11_at_16.57.40_2f85a955-7b5c-431b-ac1b-525be6bf37ee.png?v=1747131691 The ancient herb Hippocrates swore by https://threespiritdrinks.com/blogs/blog/sober-tips-with-tarreyn-van-slyke 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-07-12_at_14.33.02.png?v=1689169273 Giving it up? Sober tips with Tarreyn Van Slyke https://threespiritdrinks.com/blogs/blog/new-bottles-launch 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-08-31_at_15.28.33.png?v=1693492265 Striking & sustainable! Meet our new bottles... https://threespiritdrinks.com/blogs/blog/why-you-should-switch-your-cocoa-for-cacao 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-07-27_at_15.40.18_7741d71d-de8a-43a1-ab2c-81160870fb6a.png?v=1747145367 Goodbye latte: why cacao is the answer for the overworked, underslept brain https://threespiritdrinks.com/blogs/blog/an-enthusiasts-guide-to-the-functional-revolution 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-08-09_at_16.30.30_53352c5c-2409-4347-ae0a-7bcdae72db9f.png?v=1747145312 An enthusiast's guide to the functional revolution https://threespiritdrinks.com/blogs/blog/l-theanine-the-secret-nootropic-in-your-green-tea 2026-09-15T10:49:17+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-08-17_at_15.13.31_3b91bb29-b469-4a9e-8ae4-07d82878e71b.png?v=1747145272 L-theanine: The secret nootropic in your green tea https://threespiritdrinks.com/blogs/blog/noah-villeneuve 2026-09-15T10:49:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-08-29_at_12.00.12.png?v=1693307066 Noah Villeneuve on the difference between UK and US drinking culture https://threespiritdrinks.com/blogs/blog/real-reviews 2026-09-15T10:49:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_5_a5dbfdac-eea3-4213-9d3f-74ca991502f1.png?v=1748872410 Where to find real reviews of Three Spirit https://threespiritdrinks.com/blogs/blog/alexis-turner-interview 2026-09-15T10:49:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-09-14_at_14.27.16.png?v=1694698191 The power of herbal infusions: Interview with Alexis Turner https://threespiritdrinks.com/blogs/blog/where-the-wine-is-healthy-myth-came-from 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-09-21_at_17.08.27.png?v=1695313082 Debunking the 'wine is healthy' myth https://threespiritdrinks.com/blogs/blog/tarreyn-interview-2 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-10-10_at_10.47.02.png?v=1696931250 Beyond Sober October: Tarreyn Van Slyke on the joys of sobriety https://threespiritdrinks.com/blogs/blog/5-tips-for-sober-october 2026-09-15T10:49:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-09-28_at_14.47.30.png?v=1695909197 5 tips you need for Sober October 2024 https://threespiritdrinks.com/blogs/blog/midlands-northern-england-stockists 2026-09-17T06:49:54+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-10-10_at_13.27.52.png?v=1696940915 Sober curious? Here are the places you NEED to check out: Midlands & the North https://threespiritdrinks.com/blogs/blog/london-south-stockists 2026-09-17T06:49:59+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-10-10_at_13.29.49.png?v=1696940998 Sober curious? Here are the places you NEED to check out: London & the South https://threespiritdrinks.com/blogs/blog/the-new-york-city-restaurants-you-need-to-visit-this-sober-october 2026-09-15T10:49:18+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/NYC.webp?v=1696943094 The New York City restaurants you NEED to visit if you're sober curious https://threespiritdrinks.com/blogs/blog/california-stockists 2026-09-17T06:50:00+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/SoCal.webp?v=1697015005 The sober curious guide to California https://threespiritdrinks.com/blogs/blog/passionflower-benefits 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-11-01_at_16.57.57_7af2646b-95ad-4a7e-82b3-9a2ef8f9cb53.png?v=1747145044 No passion here! Three ways passionflower winds you down https://threespiritdrinks.com/blogs/blog/holiday-gift-guide-2023 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-11-11_at_21.50.34.png?v=1699869653 Holiday Gift Guide https://threespiritdrinks.com/blogs/blog/gift-guide-mushroom-lovers 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-11-17_at_15.17.56.png?v=1700234546 Gift Guide: Mushroom lovers https://threespiritdrinks.com/blogs/blog/gift-guide-sleep-seekers 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-11-17_at_15.28.05.png?v=1700234937 Gift Guide: Sleep seekers https://threespiritdrinks.com/blogs/blog/three-social-serves 2026-09-15T10:49:15+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_7_b3ba83e9-0242-4784-8554-807816efdec3.png?v=1748872754 Three Social serves this holiday season https://threespiritdrinks.com/blogs/blog/three-spirit-x-death-and-co-recipes 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-12-28_at_15.37.57.png?v=1703781064 Three Spirit on menu at Death & Co. https://threespiritdrinks.com/blogs/blog/how-to-get-through-the-holiday-season 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2023-12-21_at_15.27.57.png?v=1703173655 How to get through the holiday season: 5 Tips https://threespiritdrinks.com/blogs/blog/dry-january 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-01-09_at_12.08.05.png?v=1704802243 How to get through Dry January: 5 Tips https://threespiritdrinks.com/blogs/blog/interview-with-chef-yesenia-ha-a-m 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-01-23_at_12.27.07.png?v=1706012874 Interview with Chef Yesenia Ramdass, Founder of HAAM https://threespiritdrinks.com/blogs/media-press/bbd-guide 2024-01-25T12:01:37+00:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-01-25_at_11.36.58.png?v=1706183993 Where to find the best before date on our bottles? https://threespiritdrinks.com/blogs/blog/romantic-spots-in-la 2026-09-17T06:50:02+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/LA_blog_pic.png?v=1707215983 10 romantic bars and restaurants in LA https://threespiritdrinks.com/blogs/blog/cinnamon-apple-nightcap 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-02-06_at_11.36.20.png?v=1707219503 Cinnamon Apple Nightcap https://threespiritdrinks.com/blogs/blog/romantic-spots-in-nyc 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/NYC_blog.png?v=1707222585 5 romantic bars and restaurants in New York City https://threespiritdrinks.com/blogs/blog/romantic-spots-uk 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-02-09_at_13.39.53.png?v=1707487345 The 5 most romantic spots in the UK https://threespiritdrinks.com/blogs/blog/reiki-interview 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-02-13_at_15.08.52.png?v=1707837049 What is Reiki? And what can you use it for? https://threespiritdrinks.com/blogs/blog/nightcap-hotels-spas-dream-destinations 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/APC_4847_3.png?v=1710447749 Dream destinations: UK hotels & spa guide https://threespiritdrinks.com/blogs/blog/an-interview-with-alex-jump 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-03-12_at_13.15.04.png?v=1710256850 An interview with Alex Jump: Beverage consultant, F&B industry advocate & co-founder of Focus on Health https://threespiritdrinks.com/blogs/blog/wine-society-botanical-brew 2026-09-15T10:49:13+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2024-09-18_at_12.27.03.png?v=1726658855 The world’s oldest wine club is celebrating its 150th anniversary with a non-alcoholic wine Three Spirit has collaborated with The Wine Society for their Next Generation Series to celebrate 150 years. Limited Edition bottle of Sharp renamed Botanical Brew for the anniversary, held up against a background of blue sky and green leaves. https://threespiritdrinks.com/blogs/blog/four-ways-alcohol-impacts-your-sleep 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2025-04-24_at_11.24.50_4da00392-2649-4fa9-932f-52750299c799.png?v=1755507138 4 ways alcohol impacts your sleep https://threespiritdrinks.com/blogs/blog/5-reasons-to-try-a-non-alcoholic-alternative 2026-09-15T10:49:16+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Untitled_design_4_5e378910-8f12-4bfc-95e7-8ad9fe71e30b.png?v=1755507153 5 reasons to try an alcohol alternative https://threespiritdrinks.com/blogs/blog/non-alcoholic-bank-holiday-weekend-bars-restaurants 2026-09-17T06:50:10+01:00 weekly https://cdn.shopify.com/s/files/1/0048/0555/8383/articles/Screenshot_2025-08-22_at_13.51.41_6522ea96-a009-4b6f-9ecf-068f3e4ea4ce.png?v=1755875246 The Ultimate Bank Holiday Weekend Guide: Where to sip Three Spirit across the UK